Monday, 16 January 2017

Keep the cold away with this simple recipe

Immunity Boosting Carrot-Ginger Juice - http://detoxinista.com/
Cold and flu has gripped many people in his winter season. So, I wanted to share a simple but very effective juice recipe that helps in speedy recovery.

I found this juice recipe at: http://detoxinista.com/2013/01/immunity-boosting-carrot-ginger-juice/

You can find more on this recipe at the website mentioned above.

I have copy/pasted the recipe below:

INGREDIENTS
  • 5 large carrots
  • 1 romaine heart
  • 2 clementines, peeled
  • ½ lemon, peeled
  • 1-inch knob of fresh ginger
  • SONY DSCAs always, feel free to adjust any ingredients to suit your personal tastes. If you'd like a sweeter juice, try adding a few more carrots, or a couple drops of liquid stevia, tasting as you go. Enjoy and stay well!
INSTRUCTIONS
  1. Run all of the ingredients through a juicer, and drink immediately! For best results, use a masticating juicer, which handles leafy greens and delicate items, such as ginger and clementines, effortlessly.


Hope this helps. Have a healthy winter.

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